Gareth Aspinwall 2179m BikeErg
2,179m
Meters
4:25.5
Time
2:01.8
Pace
71
Calories
138
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| RPM | 83 |
| Revolution Count | 368 |
| Power/kg | 1.59 |
| Drag Factor | 70 |
September 04, 2023 18:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:25.5 | 2,179m | 2:01.8 | 193 | 965 | 83 | 138 |
| 3:59.8 | 2,000m | 1:59.9 | 203 | 998 | 85 | 139 |
| 0:25.8 | 2,179m | 2:24.1 | 117 | 702 | 70 | 137 |
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Workout Graph
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