Gareth Aspinwall 6:43 BikeErg

3,197m

Meters

6:43.9

Time

2:06.3

Pace

101

Calories

122

Heart Rate

Average Watts174
Calories Per Hour897
RPM71
Revolution Count483
Power/kg1.44
Drag Factor104

October 07, 2023 17:38:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
6:43.9 3,197m 2:06.3 174 897 71 122
6:00.0 2,875m 2:05.2 178 913 72 122
6:43.9 322m 2:16.3 138 775 71 122

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Workout Graph

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