Gareth Aspinwall 1x1:00/1:00r SkiErg

331m

Meters

1:00.0

Time

1:30.6

Pace

31

Calories

142

Heart Rate

Rest Distance163m
Rest Time1:00.0
Overall Distance494m
Overall Time2:00.0
Average Watts470
Calories Per Hour1917
Stroke Rate52
Stroke Count71
Drag Factor83

October 22, 2023 07:14:00

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00.0 331m 1:30.6 470 1917 52 142
1:00.0 331m 1:30.6 470 1917 52 142
r163m

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Workout Graph

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