Gareth Aspinwall 50:28 SkiErg

12,056m

Meters

50:28.3

Time

2:05.5

Pace

766

Calories

107

Heart Rate

Average Watts177
Calories Per Hour908
Stroke Rate36
Stroke Count1855
Drag Factor66

October 23, 2023 06:05:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
50:28.3 12,056m 2:05.5 177 908 36 107
10:00.0 2,406m 2:04.6 181 921 35 108
20:00.0 2,399m 2:05.0 179 915 37 108
30:00.0 2,423m 2:03.8 184 934 37 106
40:00.0 2,414m 2:04.2 182 927 39 110
50:00.0 2,401m 2:04.9 179 917 38 106
50:28.3 14m 16:50.7 0 301 6 104

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Workout Graph

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