Gareth Aspinwall 21097m SkiErg

21,097m

Meters

1:21:42.4

Time

1:56.1

Pace

1455

Calories

130

Heart Rate

Average Watts223
Calories Per Hour1067
Stroke Rate38
Stroke Count3162

October 29, 2023 16:26:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:21:42.4 21,097m 1:56.1 223 1067 38 130
15:49.1 4,300m 1:50.3 260 1196 40 129
16:16.8 8,600m 1:53.5 239 1122 39 140
16:57.0 12,900m 1:58.2 212 1028 38 128
17:06.9 17,200m 1:59.4 206 1007 38 122
15:32.6 21,097m 1:59.6 204 1003 39 132

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Workout Graph

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