Gareth Aspinwall 17:35 BikeErg
7,419m
Meters
17:35.9
Time
2:22.3
Pace
209
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| RPM | 59 |
| Revolution Count | 1029 |
| Power/kg | 1 |
| Drag Factor | 119 |
November 03, 2023 04:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 17:35.9 | 7,419m | 2:22.3 | 121 | 717 | 59 |
| 5:00.0 | 1,961m | 2:32.9 | 98 | 636 | 54 |
| 10:00.0 | 2,237m | 2:14.1 | 145 | 799 | 63 |
| 15:00.0 | 2,151m | 2:19.4 | 129 | 744 | 61 |
| 17:35.9 | 1,071m | 2:25.5 | 113 | 690 | 59 |
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Workout Graph
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