Gareth Aspinwall 42:06 SkiErg

10,017m

Meters

42:06.4

Time

2:06.1

Pace

632

Calories

119

Heart Rate

Average Watts175
Calories Per Hour900
Stroke Rate35
Stroke Count1496
Drag Factor64

November 13, 2023 06:05:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
42:06.4 10,017m 2:06.1 175 900 35 119
12:00.0 2,723m 2:12.2 151 821 31 116
24:00.0 2,907m 2:03.8 184 934 37 123
36:00.0 2,931m 2:02.8 189 950 37 120
42:06.4 1,456m 2:05.8 176 904 37 118

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Workout Graph

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