Gareth Aspinwall 28:46 SkiErg

7,020m

Meters

28:46.4

Time

2:02.9

Pace

458

Calories

Average Watts188
Calories Per Hour947
Stroke Rate37
Stroke Count1075
Drag Factor68

November 27, 2023 06:50:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
28:46.4 7,020m 2:02.9 188 947 37
6:00.0 1,498m 2:00.1 202 994 37
12:00.0 1,501m 1:59.9 203 998 38
18:00.0 1,465m 2:02.8 189 949 39
24:00.0 1,466m 2:02.7 189 950 37
28:46.4 1,091m 2:11.2 155 832 37

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Workout Graph

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