Gareth Aspinwall 27:48 BikeErg
14,881m
Meters
27:48.0
Time
1:52.0
Pace
534
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| RPM | 77 |
| Revolution Count | 2147 |
| Power/kg | 2.06 |
| Drag Factor | 118 |
January 14, 2024 06:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 27:48.0 | 14,881m | 1:52.0 | 249 | 1155 | 77 |
| 5:00.0 | 2,569m | 1:56.7 | 220 | 1056 | 69 |
| 10:00.0 | 2,610m | 1:54.9 | 230 | 1093 | 76 |
| 15:00.0 | 2,659m | 1:52.8 | 244 | 1138 | 78 |
| 20:00.0 | 2,758m | 1:48.7 | 272 | 1235 | 81 |
| 25:00.0 | 2,735m | 1:49.6 | 265 | 1212 | 80 |
| 27:48.0 | 1,550m | 1:48.3 | 275 | 1246 | 81 |
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Workout Graph
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