Gareth Aspinwall 14:11 BikeErg

6,874m

Meters

14:11.1

Time

2:03.8

Pace

219

Calories

Average Watts184
Calories Per Hour934
RPM76
Revolution Count1083
Power/kg1.52

July 10, 2024 18:45:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
14:11.1 6,874m 2:03.8 184 934 76
5:00.0 2,392m 2:05.4 177 910 72
10:00.0 2,391m 2:05.4 177 909 77
14:11.1 2,093m 1:59.9 203 997 81

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.