Gareth Aspinwall 2408m row

2,408m

Meters

9:06.0

Time

1:53.3

Pace

180

Calories

Average Watts240
Calories Per Hour1126
Stroke Rate24
Stroke Count209
Drag Factor128

August 19, 2024 05:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
9:06.0 2,408m 1:53.3 240 1126 24
1:42.0 500m 1:42.0 330 1435 24
1:46.6 1,000m 1:46.6 289 1294 23
1:48.3 1,500m 1:48.3 276 1248 24
1:45.7 2,000m 1:45.7 296 1320 27
1:36.4 2,408m 1:58.1 212 1030 22

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.