Gareth Aspinwall 2258m SkiErg

2,258m

Meters

8:17.7

Time

1:50.2

Pace

164

Calories

Average Watts261
Calories Per Hour1199
Stroke Rate42
Stroke Count351
Drag Factor71

September 13, 2024 18:58:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:17.7 2,258m 1:50.2 261 1199 42
1:46.0 500m 1:46.0 294 1311 43
1:48.9 1,000m 1:48.9 271 1232 42
1:50.8 1,500m 1:50.8 257 1185 43
1:51.6 2,000m 1:51.6 252 1166 43
1:00.3 2,258m 1:56.8 219 1054 39

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Workout Graph

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