Gareth Aspinwall 2258m SkiErg
2,258m
Meters
8:17.7
Time
1:50.2
Pace
164
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| Stroke Rate | 42 |
| Stroke Count | 351 |
| Drag Factor | 71 |
September 13, 2024 18:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:17.7 | 2,258m | 1:50.2 | 261 | 1199 | 42 |
| 1:46.0 | 500m | 1:46.0 | 294 | 1311 | 43 |
| 1:48.9 | 1,000m | 1:48.9 | 271 | 1232 | 42 |
| 1:50.8 | 1,500m | 1:50.8 | 257 | 1185 | 43 |
| 1:51.6 | 2,000m | 1:51.6 | 252 | 1166 | 43 |
| 1:00.3 | 2,258m | 1:56.8 | 219 | 1054 | 39 |
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Workout Graph
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