Gareth Aspinwall 583m row
583m
Meters
2:42.8
Time
2:19.6
Pace
40
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 25 |
| Stroke Count | 56 |
| Drag Factor | 149 |
December 15, 2024 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:42.8 | 583m | 2:19.6 | 129 | 742 | 25 |
| 1:53.8 | 500m | 1:53.8 | 237 | 1117 | 26 |
| 0:21.0 | 583m | 2:06.5 | 173 | 894 | 20 |
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Workout Graph
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