Marc Leutwyler 5000m row

5,000

Meters

20:39.8

Time

2:03.9

Pace

319

Calories

Average Watts184
Calories Per Hour932
Stroke Rate25
Stroke Count522
Drag Factor120

January 17, 2026 15:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:39.8 5,000 2:03.9 184 932 319 25
3:57.6 1,000 1:58.8 209 1018 67 26
4:09.1 2,000 2:04.5 181 923 63 26
4:13.4 3,000 2:06.7 172 892 62 25
4:23.8 4,000 2:11.9 153 824 60 23
3:55.9 5,000 1:57.9 213 1034 67 26

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Workout Graph

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