Marc Leutwyler 5000m row

5,000

Meters

20:47.7

Time

2:04.7

Pace

318

Calories

Average Watts180
Calories Per Hour917
Stroke Rate25
Stroke Count530
Drag Factor118

July 23, 2026 07:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:47.7 5,000 2:04.7 180 917 318 25
4:11.1 1,000 2:05.5 177 903 63 26
4:12.4 2,000 2:06.2 174 898 63 26
4:11.2 3,000 2:05.6 177 902 63 25
4:15.3 4,000 2:07.6 168 874 62 25
3:57.7 5,000 1:58.8 208 1014 67 26

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Workout Graph

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