Marc Leutwyler 10000m row
10,000
Meters
41:09.1
Time
2:03.4
Pace
640
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 23 |
| Stroke Count | 959 |
| Drag Factor | 112 |
October 22, 2022 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:09.1 | 10,000 | 2:03.4 | 186 | 940 | 640 | 23 |
| 3:55.7 | 1,000 | 1:57.8 | 214 | 1035 | 67 | 24 |
| 4:05.3 | 2,000 | 2:02.6 | 190 | 952 | 64 | 23 |
| 4:08.1 | 3,000 | 2:04.0 | 183 | 931 | 64 | 24 |
| 4:11.8 | 4,000 | 2:05.9 | 175 | 903 | 63 | 23 |
| 4:07.6 | 5,000 | 2:03.8 | 184 | 934 | 64 | 24 |
| 4:06.6 | 6,000 | 2:03.3 | 187 | 942 | 64 | 24 |
| 4:09.3 | 7,000 | 2:04.6 | 181 | 921 | 63 | 23 |
| 4:11.4 | 8,000 | 2:05.7 | 176 | 906 | 63 | 23 |
| 4:13.1 | 9,000 | 2:06.5 | 173 | 894 | 62 | 22 |
| 4:00.1 | 10,000 | 2:00.0 | 202 | 996 | 66 | 23 |
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Workout Graph
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