Marc Leutwyler 10000m row
10,000m
Meters
40:17.1
Time
2:00.8
Pace
656
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 23 |
| Stroke Count | 947 |
| Drag Factor | 113 |
November 07, 2022 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:17.1 | 10,000m | 2:00.8 | 198 | 982 | 23 |
| 3:53.1 | 1,000m | 1:56.5 | 221 | 1060 | 26 |
| 4:01.2 | 2,000m | 2:00.6 | 200 | 986 | 24 |
| 4:00.5 | 3,000m | 2:00.2 | 201 | 992 | 24 |
| 3:57.2 | 4,000m | 1:58.6 | 210 | 1022 | 24 |
| 4:00.9 | 5,000m | 2:00.4 | 200 | 989 | 23 |
| 4:00.8 | 6,000m | 2:00.4 | 201 | 990 | 23 |
| 4:03.1 | 7,000m | 2:01.5 | 195 | 970 | 24 |
| 4:02.4 | 8,000m | 2:01.2 | 197 | 976 | 23 |
| 4:11.8 | 9,000m | 2:05.9 | 175 | 903 | 22 |
| 4:06.0 | 10,000m | 2:03.0 | 188 | 947 | 22 |
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Workout Graph
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