Marc Leutwyler 5000m row
5,000m
Meters
19:58.1
Time
1:59.8
Pace
330
Calories
Average Watts | 204 |
---|---|
Calories Per Hour | 1000 |
Stroke Rate | 24 |
Stroke Count | 484 |
Drag Factor | 113 |
November 15, 2022 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:58.1 | 5,000m | 1:59.8 | 204 | 1000 | 24 |
3:58.5 | 1,000m | 1:59.2 | 206 | 1010 | 25 |
3:59.9 | 2,000m | 1:59.9 | 203 | 997 | 25 |
4:00.4 | 3,000m | 2:00.2 | 202 | 993 | 24 |
4:00.3 | 4,000m | 2:00.1 | 202 | 994 | 23 |
3:59.1 | 5,000m | 1:59.5 | 205 | 1004 | 24 |
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Workout Graph
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