Marc Leutwyler 5000m row
5,000m
Meters
19:29.6
Time
1:56.9
Pace
340
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 24 |
| Stroke Count | 474 |
| Drag Factor | 112 |
November 17, 2022 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:29.6 | 5,000m | 1:56.9 | 219 | 1052 | 24 |
| 3:52.8 | 1,000m | 1:56.4 | 222 | 1063 | 21 |
| 3:59.4 | 2,000m | 1:59.7 | 204 | 1002 | 25 |
| 3:58.9 | 3,000m | 1:59.4 | 205 | 1006 | 24 |
| 3:57.5 | 4,000m | 1:58.7 | 209 | 1019 | 25 |
| 3:41.0 | 5,000m | 1:50.5 | 259 | 1192 | 26 |
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Workout Graph
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