Marc Leutwyler 10000m row
10,000m
Meters
40:59.1
Time
2:02.9
Pace
643
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 23 |
| Stroke Count | 944 |
| Drag Factor | 114 |
November 19, 2022 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:59.1 | 10,000m | 2:02.9 | 188 | 948 | 23 |
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 23 |
| 4:00.9 | 2,000m | 2:00.4 | 200 | 989 | 22 |
| 4:08.2 | 3,000m | 2:04.1 | 183 | 930 | 22 |
| 4:10.1 | 4,000m | 2:05.0 | 179 | 915 | 24 |
| 4:13.1 | 5,000m | 2:06.5 | 173 | 894 | 23 |
| 3:52.3 | 6,000m | 1:56.1 | 223 | 1068 | 24 |
| 4:13.4 | 7,000m | 2:06.7 | 172 | 892 | 24 |
| 4:13.8 | 8,000m | 2:06.9 | 171 | 889 | 23 |
| 4:14.8 | 9,000m | 2:07.4 | 169 | 882 | 22 |
| 3:53.1 | 10,000m | 1:56.5 | 221 | 1060 | 23 |
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Workout Graph
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