Marc Leutwyler 5000m row
5,000m
Meters
19:22.0
Time
1:56.2
Pace
343
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 24 |
| Stroke Count | 472 |
| Drag Factor | 112 |
November 21, 2022 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:22.0 | 5,000m | 1:56.2 | 223 | 1067 | 24 |
| 3:55.0 | 1,000m | 1:57.5 | 216 | 1042 | 24 |
| 3:54.9 | 2,000m | 1:57.4 | 216 | 1043 | 24 |
| 3:54.0 | 3,000m | 1:57.0 | 219 | 1052 | 25 |
| 3:53.1 | 4,000m | 1:56.5 | 221 | 1060 | 23 |
| 3:44.9 | 5,000m | 1:52.4 | 246 | 1147 | 25 |
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Workout Graph
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