Marc Leutwyler 5000m row
5,000m
Meters
20:35.2
Time
2:03.5
Pace
320
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 23 |
| Stroke Count | 485 |
| Drag Factor | 115 |
November 27, 2022 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:35.2 | 5,000m | 2:03.5 | 186 | 939 | 23 |
| 3:59.0 | 1,000m | 1:59.5 | 205 | 1005 | 23 |
| 4:10.1 | 2,000m | 2:05.0 | 179 | 915 | 24 |
| 4:14.2 | 3,000m | 2:07.1 | 170 | 886 | 24 |
| 4:15.9 | 4,000m | 2:07.9 | 167 | 875 | 23 |
| 3:55.9 | 5,000m | 1:57.9 | 213 | 1034 | 24 |
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Workout Graph
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