Marc Leutwyler 10000m row
10,000m
Meters
39:30.3
Time
1:58.5
Pace
669
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 23 |
| Stroke Count | 939 |
| Drag Factor | 114 |
December 03, 2022 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:30.3 | 10,000m | 1:58.5 | 210 | 1023 | 23 |
| 3:55.5 | 1,000m | 1:57.7 | 214 | 1037 | 24 |
| 3:56.7 | 2,000m | 1:58.3 | 211 | 1026 | 25 |
| 3:57.8 | 3,000m | 1:58.9 | 208 | 1016 | 24 |
| 3:56.5 | 4,000m | 1:58.2 | 212 | 1028 | 24 |
| 3:56.5 | 5,000m | 1:58.2 | 212 | 1028 | 24 |
| 3:58.2 | 6,000m | 1:59.1 | 207 | 1013 | 23 |
| 3:58.6 | 7,000m | 1:59.3 | 206 | 1009 | 23 |
| 3:59.8 | 8,000m | 1:59.9 | 203 | 998 | 24 |
| 4:00.0 | 9,000m | 2:00.0 | 203 | 997 | 23 |
| 3:50.7 | 10,000m | 1:55.3 | 228 | 1084 | 23 |
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Workout Graph
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