Marc Leutwyler 10000m row
10,000
Meters
39:44.2
Time
1:59.2
Pace
665
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 23 |
| Stroke Count | 933 |
| Drag Factor | 128 |
December 17, 2022 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:44.2 | 10,000 | 1:59.2 | 207 | 1011 | 665 | 23 |
| 3:49.4 | 1,000 | 1:54.7 | 232 | 1098 | 69 | 23 |
| 3:57.4 | 2,000 | 1:58.7 | 209 | 1020 | 67 | 23 |
| 3:58.0 | 3,000 | 1:59.0 | 208 | 1014 | 67 | 24 |
| 3:58.6 | 4,000 | 1:59.3 | 206 | 1009 | 66 | 23 |
| 4:00.3 | 5,000 | 2:00.1 | 202 | 994 | 66 | 23 |
| 3:59.8 | 6,000 | 1:59.9 | 203 | 998 | 66 | 24 |
| 4:01.6 | 7,000 | 2:00.8 | 199 | 983 | 65 | 24 |
| 4:01.4 | 8,000 | 2:00.7 | 199 | 985 | 66 | 23 |
| 4:01.1 | 9,000 | 2:00.5 | 200 | 987 | 66 | 24 |
| 3:56.5 | 10,000 | 1:58.2 | 212 | 1028 | 67 | 24 |
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Workout Graph
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