Marc Leutwyler 5000m row
5,000
Meters
19:12.6
Time
1:55.2
Pace
346
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 24 |
| Stroke Count | 473 |
| Drag Factor | 130 |
December 27, 2022 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:12.6 | 5,000 | 1:55.2 | 229 | 1080 | 346 | 24 |
| 3:44.3 | 1,000 | 1:52.1 | 248 | 1139 | 71 | 26 |
| 3:48.8 | 2,000 | 1:54.4 | 234 | 1101 | 70 | 25 |
| 3:57.1 | 3,000 | 1:58.5 | 210 | 1017 | 67 | 24 |
| 3:51.1 | 4,000 | 1:55.5 | 227 | 1074 | 69 | 24 |
| 3:51.4 | 5,000 | 1:55.7 | 226 | 1073 | 69 | 24 |
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Workout Graph
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