Marc Leutwyler 5000m row
5,000m
Meters
19:08.5
Time
1:54.8
Pace
348
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 24 |
| Stroke Count | 458 |
| Drag Factor | 131 |
December 31, 2022 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:08.5 | 5,000m | 1:54.8 | 231 | 1095 | 24 |
| 3:44.0 | 1,000m | 1:52.0 | 249 | 1157 | 25 |
| 3:49.7 | 2,000m | 1:54.8 | 231 | 1095 | 24 |
| 3:54.8 | 3,000m | 1:57.4 | 216 | 1044 | 23 |
| 3:54.6 | 4,000m | 1:57.3 | 217 | 1046 | 24 |
| 3:45.5 | 5,000m | 1:52.7 | 244 | 1140 | 24 |
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Workout Graph
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