Marc Leutwyler 5000m row
5,000
Meters
19:08.5
Time
1:54.8
Pace
348
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 24 |
| Stroke Count | 458 |
| Drag Factor | 131 |
December 31, 2022 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:08.5 | 5,000 | 1:54.8 | 231 | 1090 | 348 | 24 |
| 3:44.0 | 1,000 | 1:52.0 | 249 | 1157 | 72 | 25 |
| 3:49.7 | 2,000 | 1:54.8 | 231 | 1081 | 69 | 24 |
| 3:54.8 | 3,000 | 1:57.4 | 216 | 1042 | 68 | 23 |
| 3:54.6 | 4,000 | 1:57.3 | 217 | 1043 | 68 | 24 |
| 3:45.5 | 5,000 | 1:52.7 | 244 | 1133 | 71 | 24 |
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Workout Graph
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