Marc Leutwyler 5000m row

5,000

Meters

19:08.5

Time

1:54.8

Pace

348

Calories

Average Watts231
Calories Per Hour1095
Stroke Rate24
Stroke Count458
Drag Factor131

December 31, 2022 11:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:08.5 5,000 1:54.8 231 1095 348 24
3:44.0 1,000 1:52.0 249 1157 72 25
3:49.7 2,000 1:54.8 231 1095 69 24
3:54.8 3,000 1:57.4 216 1044 68 23
3:54.6 4,000 1:57.3 217 1046 68 24
3:45.5 5,000 1:52.7 244 1140 71 24

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Workout Graph

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