Marc Leutwyler 10000m row
10,000
Meters
39:36.5
Time
1:58.8
Pace
667
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 24 |
| Stroke Count | 957 |
| Drag Factor | 130 |
January 14, 2023 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:36.5 | 10,000 | 1:58.8 | 209 | 1010 | 667 | 24 |
| 3:55.5 | 1,000 | 1:57.7 | 214 | 1024 | 67 | 26 |
| 3:59.5 | 2,000 | 1:59.7 | 204 | 992 | 66 | 24 |
| 4:00.0 | 3,000 | 2:00.0 | 203 | 990 | 66 | 24 |
| 3:58.0 | 4,000 | 1:59.0 | 208 | 1013 | 67 | 24 |
| 3:56.4 | 5,000 | 1:58.2 | 212 | 1020 | 67 | 23 |
| 3:59.7 | 6,000 | 1:59.8 | 203 | 991 | 66 | 24 |
| 4:01.1 | 7,000 | 2:00.5 | 200 | 985 | 66 | 24 |
| 4:00.3 | 8,000 | 2:00.1 | 202 | 988 | 66 | 24 |
| 3:53.4 | 9,000 | 1:56.7 | 220 | 1048 | 68 | 24 |
| 3:52.6 | 10,000 | 1:56.3 | 222 | 1052 | 68 | 25 |
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Workout Graph
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