Marc Leutwyler 5000m row
5,000
Meters
20:00.4
Time
2:00.0
Pace
330
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 25 |
| Stroke Count | 498 |
| Drag Factor | 125 |
January 17, 2023 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.4 | 5,000 | 2:00.0 | 202 | 996 | 330 | 25 |
| 3:59.8 | 1,000 | 1:59.9 | 203 | 998 | 66 | 27 |
| 3:59.8 | 2,000 | 1:59.9 | 203 | 998 | 66 | 25 |
| 4:02.7 | 3,000 | 2:01.3 | 196 | 974 | 65 | 24 |
| 3:57.5 | 4,000 | 1:58.7 | 209 | 1019 | 67 | 25 |
| 4:00.5 | 5,000 | 2:00.2 | 201 | 992 | 66 | 24 |
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Workout Graph
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