Marc Leutwyler 10000m row
10,000m
Meters
39:56.3
Time
1:59.8
Pace
660
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 24 |
| Stroke Count | 953 |
| Drag Factor | 127 |
January 19, 2023 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:56.3 | 10,000m | 1:59.8 | 203 | 1000 | 24 |
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 26 |
| 3:59.8 | 2,000m | 1:59.9 | 203 | 998 | 24 |
| 3:59.8 | 3,000m | 1:59.9 | 203 | 998 | 24 |
| 4:00.8 | 4,000m | 2:00.4 | 201 | 990 | 24 |
| 3:58.9 | 5,000m | 1:59.4 | 205 | 1006 | 24 |
| 3:59.7 | 6,000m | 1:59.8 | 203 | 999 | 23 |
| 3:59.3 | 7,000m | 1:59.6 | 204 | 1003 | 24 |
| 4:01.0 | 8,000m | 2:00.5 | 200 | 988 | 24 |
| 4:02.1 | 9,000m | 2:01.0 | 197 | 979 | 23 |
| 3:55.6 | 10,000m | 1:57.8 | 214 | 1036 | 24 |
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Workout Graph
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