Marc Leutwyler 5000m row
5,000
Meters
19:35.4
Time
1:57.5
Pace
337
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 26 |
| Stroke Count | 516 |
| Drag Factor | 130 |
January 24, 2023 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:35.4 | 5,000 | 1:57.5 | 216 | 1041 | 337 | 26 |
| 3:55.6 | 1,000 | 1:57.8 | 214 | 1036 | 67 | 28 |
| 3:55.1 | 2,000 | 1:57.5 | 215 | 1041 | 68 | 27 |
| 3:56.3 | 3,000 | 1:58.1 | 212 | 1030 | 67 | 26 |
| 3:58.5 | 4,000 | 1:59.2 | 206 | 1010 | 66 | 25 |
| 3:50.0 | 5,000 | 1:55.0 | 230 | 1092 | 69 | 26 |
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Workout Graph
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