Marc Leutwyler 10000m row
10,000
Meters
39:59.5
Time
1:59.9
Pace
662
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Stroke Count | 966 |
| Drag Factor | 130 |
January 31, 2023 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:59.5 | 10,000 | 1:59.9 | 203 | 997 | 662 | 24 |
| 3:54.8 | 1,000 | 1:57.4 | 216 | 1044 | 68 | 25 |
| 4:03.3 | 2,000 | 2:01.6 | 194 | 969 | 65 | 24 |
| 4:01.0 | 3,000 | 2:00.5 | 200 | 988 | 66 | 24 |
| 3:59.9 | 4,000 | 1:59.9 | 203 | 997 | 66 | 24 |
| 4:00.6 | 5,000 | 2:00.3 | 201 | 991 | 66 | 24 |
| 4:00.3 | 6,000 | 2:00.1 | 202 | 994 | 66 | 24 |
| 4:00.9 | 7,000 | 2:00.4 | 200 | 989 | 66 | 24 |
| 4:04.8 | 8,000 | 2:02.4 | 191 | 956 | 65 | 24 |
| 3:56.2 | 9,000 | 1:58.1 | 212 | 1031 | 67 | 24 |
| 3:57.7 | 10,000 | 1:58.8 | 208 | 1017 | 67 | 24 |
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Workout Graph
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