Marc Leutwyler 5000m row
5,000
Meters
19:23.0
Time
1:56.3
Pace
342
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 25 |
| Stroke Count | 486 |
| Drag Factor | 131 |
February 11, 2023 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:23.0 | 5,000 | 1:56.3 | 222 | 1065 | 342 | 25 |
| 3:51.3 | 1,000 | 1:55.6 | 226 | 1078 | 69 | 26 |
| 3:55.5 | 2,000 | 1:57.7 | 214 | 1037 | 67 | 25 |
| 3:56.9 | 3,000 | 1:58.4 | 211 | 1024 | 67 | 25 |
| 3:53.2 | 4,000 | 1:56.6 | 221 | 1059 | 68 | 24 |
| 3:46.2 | 5,000 | 1:53.1 | 242 | 1132 | 71 | 25 |
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Workout Graph
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