Marc Leutwyler 7500m row
7,500
Meters
30:32.8
Time
2:02.1
Pace
481
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 23 |
| Stroke Count | 734 |
| Drag Factor | 121 |
February 27, 2023 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:32.8 | 7,500 | 2:02.1 | 192 | 960 | 481 | 23 |
| 2:01.8 | 500 | 2:01.8 | 194 | 966 | 32 | 26 |
| 2:01.8 | 1,000 | 2:01.8 | 194 | 966 | 32 | 25 |
| 2:04.9 | 1,500 | 2:04.9 | 180 | 918 | 31 | 25 |
| 2:06.9 | 2,000 | 2:06.9 | 171 | 889 | 31 | 24 |
| 2:06.1 | 2,500 | 2:06.1 | 175 | 900 | 31 | 24 |
| 2:04.3 | 3,000 | 2:04.3 | 182 | 927 | 32 | 24 |
| 2:00.1 | 3,500 | 2:00.1 | 202 | 995 | 33 | 24 |
| 2:05.4 | 4,000 | 2:05.4 | 177 | 910 | 31 | 23 |
| 2:02.4 | 4,500 | 2:02.4 | 191 | 956 | 32 | 23 |
| 2:01.0 | 5,000 | 2:01.0 | 198 | 979 | 32 | 23 |
| 2:00.8 | 5,500 | 2:00.8 | 199 | 983 | 32 | 24 |
| 2:01.7 | 6,000 | 2:01.7 | 194 | 968 | 32 | 23 |
| 2:03.0 | 6,500 | 2:03.0 | 188 | 947 | 32 | 23 |
| 2:02.7 | 7,000 | 2:02.7 | 189 | 952 | 32 | 23 |
| 1:50.0 | 7,500 | 1:50.0 | 263 | 1205 | 36 | 25 |
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Workout Graph
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