Marc Leutwyler 10000m row
10,000
Meters
40:54.7
Time
2:02.7
Pace
644
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 24 |
| Stroke Count | 981 |
| Drag Factor | 115 |
March 11, 2023 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:54.7 | 10,000 | 2:02.7 | 189 | 951 | 644 | 24 |
| 4:01.7 | 1,000 | 2:00.8 | 198 | 982 | 65 | 25 |
| 4:10.1 | 2,000 | 2:05.0 | 179 | 915 | 63 | 24 |
| 4:09.0 | 3,000 | 2:04.5 | 181 | 924 | 63 | 23 |
| 4:12.3 | 4,000 | 2:06.1 | 174 | 900 | 63 | 23 |
| 4:06.5 | 5,000 | 2:03.2 | 187 | 943 | 64 | 23 |
| 3:59.4 | 6,000 | 1:59.7 | 204 | 1002 | 66 | 24 |
| 4:12.2 | 7,000 | 2:06.1 | 175 | 900 | 63 | 24 |
| 4:07.1 | 8,000 | 2:03.5 | 186 | 938 | 64 | 24 |
| 4:01.9 | 9,000 | 2:00.9 | 198 | 980 | 65 | 24 |
| 3:54.4 | 10,000 | 1:57.2 | 217 | 1048 | 68 | 26 |
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Workout Graph
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