Marc Leutwyler 5000m row
5,000m
Meters
19:57.5
Time
1:59.7
Pace
330
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
| Drag Factor | 119 |
March 30, 2023 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.5 | 5,000m | 1:59.7 | 204 | 1001 | 24 |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 25 |
| 3:59.6 | 2,000m | 1:59.8 | 204 | 1000 | 25 |
| 4:01.8 | 3,000m | 2:00.9 | 198 | 981 | 24 |
| 3:58.0 | 4,000m | 1:59.0 | 208 | 1014 | 24 |
| 3:58.2 | 5,000m | 1:59.1 | 207 | 1013 | 24 |
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Workout Graph
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