Marc Leutwyler 5000m row
5,000
Meters
19:28.3
Time
1:56.8
Pace
340
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 25 |
| Stroke Count | 500 |
| Drag Factor | 116 |
April 01, 2023 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:28.3 | 5,000 | 1:56.8 | 219 | 1055 | 340 | 25 |
| 3:49.7 | 1,000 | 1:54.8 | 231 | 1095 | 69 | 26 |
| 3:58.7 | 2,000 | 1:59.3 | 206 | 1008 | 66 | 25 |
| 3:57.7 | 3,000 | 1:58.8 | 208 | 1017 | 67 | 25 |
| 3:54.2 | 4,000 | 1:57.1 | 218 | 1050 | 68 | 25 |
| 3:48.0 | 5,000 | 1:54.0 | 236 | 1113 | 70 | 26 |
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Workout Graph
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