Marc Leutwyler 10000m row
10,000
Meters
40:54.8
Time
2:02.7
Pace
645
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 24 |
| Stroke Count | 1007 |
| Drag Factor | 117 |
May 04, 2023 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:54.8 | 10,000 | 2:02.7 | 189 | 951 | 645 | 24 |
| 4:04.1 | 1,000 | 2:02.0 | 193 | 962 | 65 | 26 |
| 4:04.1 | 2,000 | 2:02.0 | 193 | 962 | 65 | 26 |
| 4:07.2 | 3,000 | 2:03.6 | 185 | 937 | 64 | 25 |
| 4:03.8 | 4,000 | 2:01.9 | 193 | 964 | 65 | 24 |
| 4:08.2 | 5,000 | 2:04.1 | 183 | 930 | 64 | 24 |
| 4:06.4 | 6,000 | 2:03.2 | 187 | 944 | 64 | 24 |
| 4:11.5 | 7,000 | 2:05.7 | 176 | 905 | 63 | 24 |
| 4:05.7 | 8,000 | 2:02.8 | 189 | 949 | 64 | 25 |
| 4:02.8 | 9,000 | 2:01.4 | 196 | 973 | 65 | 24 |
| 4:01.0 | 10,000 | 2:00.5 | 200 | 988 | 66 | 24 |
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Workout Graph
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