Marc Leutwyler 5000m row
5,000
Meters
18:59.0
Time
1:53.9
Pace
351
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 26 |
| Stroke Count | 494 |
| Drag Factor | 118 |
May 09, 2023 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:59.0 | 5,000 | 1:53.9 | 237 | 1109 | 351 | 26 |
| 3:47.2 | 1,000 | 1:53.6 | 239 | 1109 | 70 | 27 |
| 3:48.1 | 2,000 | 1:54.0 | 236 | 1104 | 70 | 26 |
| 3:51.3 | 3,000 | 1:55.6 | 226 | 1073 | 69 | 26 |
| 3:51.5 | 4,000 | 1:55.7 | 226 | 1073 | 69 | 25 |
| 3:41.0 | 5,000 | 1:50.5 | 259 | 1189 | 73 | 26 |
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Workout Graph
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