Marc Leutwyler 5000m row
5,000m
Meters
20:24.0
Time
2:02.4
Pace
323
Calories
Average Watts | 191 |
---|---|
Calories Per Hour | 956 |
Stroke Rate | 25 |
Stroke Count | 514 |
Drag Factor | 119 |
November 26, 2023 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:24.0 | 5,000m | 2:02.4 | 191 | 956 | 25 |
4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 26 |
4:00.6 | 2,000m | 2:00.3 | 201 | 991 | 26 |
4:09.2 | 3,000m | 2:04.6 | 181 | 922 | 25 |
4:16.8 | 4,000m | 2:08.4 | 165 | 869 | 24 |
3:57.5 | 5,000m | 1:58.7 | 209 | 1019 | 25 |
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Workout Graph
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