Marc Leutwyler 10000m row
10,000
Meters
39:56.5
Time
1:59.8
Pace
661
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 25 |
| Stroke Count | 994 |
| Drag Factor | 119 |
December 02, 2023 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:56.5 | 10,000 | 1:59.8 | 203 | 992 | 661 | 25 |
| 4:00.3 | 1,000 | 2:00.1 | 202 | 988 | 66 | 26 |
| 4:00.7 | 2,000 | 2:00.3 | 201 | 987 | 66 | 25 |
| 4:03.2 | 3,000 | 2:01.6 | 195 | 962 | 65 | 25 |
| 4:02.0 | 4,000 | 2:01.0 | 198 | 966 | 65 | 25 |
| 3:57.1 | 5,000 | 1:58.5 | 210 | 1017 | 67 | 25 |
| 4:00.2 | 6,000 | 2:00.1 | 202 | 989 | 66 | 25 |
| 4:03.8 | 7,000 | 2:01.9 | 193 | 959 | 65 | 23 |
| 3:59.5 | 8,000 | 1:59.7 | 204 | 992 | 66 | 25 |
| 3:56.7 | 9,000 | 1:58.3 | 211 | 1019 | 67 | 25 |
| 3:53.0 | 10,000 | 1:56.5 | 221 | 1050 | 68 | 26 |
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Workout Graph
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