Marc Leutwyler 5000m row

5,000m

Meters

20:48.9

Time

2:04.8

Pace

312

Calories

Average Watts180
Calories Per Hour918
Stroke Rate24
Stroke Count513
Drag Factor122

December 09, 2023 18:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:48.9 5,000m 2:04.8 180 918 24
2:01.3 500m 2:01.3 196 974 27
2:06.5 1,000m 2:06.5 173 895 26
2:08.6 1,500m 2:08.6 165 866 25
2:05.1 2,000m 2:05.1 179 915 25
2:04.8 2,500m 2:04.8 180 919 24
2:06.0 3,000m 2:06.0 175 902 23
2:06.2 3,500m 2:06.2 174 899 24
2:03.9 4,000m 2:03.9 184 933 24
2:05.4 4,500m 2:05.4 177 910 24
2:01.0 5,000m 2:01.0 198 979 25

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Workout Graph

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