Marc Leutwyler 10000m row
10,000
Meters
39:49.2
Time
1:59.4
Pace
663
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 24 |
| Stroke Count | 983 |
| Drag Factor | 124 |
January 13, 2024 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:49.2 | 10,000 | 1:59.4 | 205 | 1006 | 663 | 24 |
| 3:49.5 | 1,000 | 1:54.7 | 232 | 1097 | 69 | 27 |
| 3:57.0 | 2,000 | 1:58.5 | 210 | 1023 | 67 | 25 |
| 4:00.5 | 3,000 | 2:00.2 | 201 | 992 | 66 | 25 |
| 4:00.5 | 4,000 | 2:00.2 | 201 | 992 | 66 | 25 |
| 4:00.0 | 5,000 | 2:00.0 | 203 | 997 | 66 | 25 |
| 4:00.1 | 6,000 | 2:00.0 | 202 | 996 | 66 | 24 |
| 4:02.8 | 7,000 | 2:01.4 | 196 | 973 | 65 | 24 |
| 4:04.4 | 8,000 | 2:02.2 | 192 | 960 | 65 | 24 |
| 3:58.6 | 9,000 | 1:59.3 | 206 | 1009 | 66 | 25 |
| 3:55.8 | 10,000 | 1:57.9 | 214 | 1034 | 67 | 25 |
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Workout Graph
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