Marc Leutwyler 5000m row
5,000m
Meters
19:58.0
Time
1:59.8
Pace
328
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 25 |
| Stroke Count | 499 |
| Drag Factor | 136 |
January 18, 2024 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.0 | 5,000m | 1:59.8 | 204 | 1000 | 25 |
| 1:56.7 | 500m | 1:56.7 | 220 | 1057 | 28 |
| 1:58.5 | 1,000m | 1:58.5 | 210 | 1023 | 26 |
| 1:59.8 | 1,500m | 1:59.8 | 204 | 1000 | 26 |
| 1:59.3 | 2,000m | 1:59.3 | 206 | 1009 | 24 |
| 1:59.7 | 2,500m | 1:59.7 | 204 | 1002 | 26 |
| 2:01.6 | 3,000m | 2:01.6 | 195 | 969 | 24 |
| 2:01.3 | 3,500m | 2:01.3 | 196 | 974 | 24 |
| 2:01.7 | 4,000m | 2:01.7 | 194 | 968 | 24 |
| 1:59.1 | 4,500m | 1:59.1 | 207 | 1013 | 24 |
| 2:00.3 | 5,000m | 2:00.3 | 201 | 991 | 24 |
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Workout Graph
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