Marc Leutwyler 10000m row
10,000
Meters
41:27.6
Time
2:04.3
Pace
635
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 23 |
| Stroke Count | 983 |
| Drag Factor | 124 |
January 31, 2024 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:27.6 | 10,000 | 2:04.3 | 182 | 926 | 635 | 23 |
| 4:00.1 | 1,000 | 2:00.0 | 202 | 996 | 66 | 26 |
| 4:07.6 | 2,000 | 2:03.8 | 184 | 934 | 64 | 24 |
| 4:13.8 | 3,000 | 2:06.9 | 171 | 889 | 62 | 23 |
| 4:09.1 | 4,000 | 2:04.5 | 181 | 923 | 63 | 24 |
| 4:08.9 | 5,000 | 2:04.4 | 182 | 924 | 63 | 24 |
| 4:14.8 | 6,000 | 2:07.4 | 169 | 882 | 62 | 23 |
| 4:10.7 | 7,000 | 2:05.3 | 178 | 911 | 63 | 23 |
| 4:11.8 | 8,000 | 2:05.9 | 175 | 903 | 63 | 23 |
| 4:14.4 | 9,000 | 2:07.2 | 170 | 885 | 62 | 23 |
| 3:56.2 | 10,000 | 1:58.1 | 212 | 1031 | 67 | 24 |
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Workout Graph
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