Marc Leutwyler 10000m row
10,000
Meters
39:51.7
Time
1:59.5
Pace
661
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 24 |
| Stroke Count | 971 |
| Drag Factor | 121 |
February 03, 2024 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:51.7 | 10,000 | 1:59.5 | 205 | 1004 | 661 | 24 |
| 3:52.2 | 1,000 | 1:56.1 | 224 | 1069 | 68 | 25 |
| 3:59.4 | 2,000 | 1:59.7 | 204 | 1002 | 66 | 24 |
| 4:00.6 | 3,000 | 2:00.3 | 201 | 991 | 66 | 24 |
| 3:58.4 | 4,000 | 1:59.2 | 207 | 1011 | 66 | 24 |
| 3:59.1 | 5,000 | 1:59.5 | 205 | 1004 | 66 | 25 |
| 4:01.5 | 6,000 | 2:00.7 | 199 | 984 | 66 | 24 |
| 4:03.4 | 7,000 | 2:01.7 | 194 | 968 | 65 | 24 |
| 4:02.7 | 8,000 | 2:01.3 | 196 | 974 | 65 | 24 |
| 4:02.1 | 9,000 | 2:01.0 | 197 | 979 | 65 | 24 |
| 3:52.4 | 10,000 | 1:56.2 | 223 | 1067 | 68 | 25 |
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Workout Graph
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