Marc Leutwyler 10000m row
10,000
Meters
42:40.3
Time
2:08.0
Pace
618
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 23 |
| Stroke Count | 989 |
| Drag Factor | 117 |
May 14, 2024 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:40.3 | 10,000 | 2:08.0 | 167 | 868 | 618 | 23 |
| 4:08.0 | 1,000 | 2:04.0 | 184 | 929 | 64 | 24 |
| 4:09.2 | 2,000 | 2:04.6 | 181 | 910 | 63 | 25 |
| 4:13.4 | 3,000 | 2:06.7 | 172 | 880 | 62 | 24 |
| 4:12.3 | 4,000 | 2:06.1 | 174 | 898 | 63 | 23 |
| 4:12.0 | 5,000 | 2:06.0 | 175 | 900 | 63 | 24 |
| 4:16.7 | 6,000 | 2:08.3 | 166 | 869 | 62 | 23 |
| 4:22.9 | 7,000 | 2:11.4 | 154 | 821 | 60 | 22 |
| 4:28.4 | 8,000 | 2:14.2 | 145 | 791 | 59 | 22 |
| 4:24.6 | 9,000 | 2:12.3 | 151 | 816 | 60 | 22 |
| 4:12.9 | 10,000 | 2:06.4 | 173 | 882 | 62 | 23 |
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Workout Graph
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