Marc Leutwyler 7500m row
7,500
Meters
31:26.1
Time
2:05.7
Pace
471
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 22 |
| Stroke Count | 706 |
| Drag Factor | 121 |
November 29, 2024 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:26.1 | 7,500 | 2:05.7 | 176 | 905 | 471 | 22 |
| 4:07.3 | 1,000 | 2:03.6 | 185 | 937 | 64 | 23 |
| 4:12.8 | 2,000 | 2:06.4 | 173 | 896 | 62 | 22 |
| 4:12.6 | 3,000 | 2:06.3 | 174 | 897 | 62 | 23 |
| 4:09.4 | 4,000 | 2:04.7 | 180 | 921 | 63 | 22 |
| 4:16.4 | 5,000 | 2:08.2 | 166 | 871 | 62 | 22 |
| 4:16.0 | 6,000 | 2:08.0 | 167 | 874 | 62 | 22 |
| 4:11.4 | 7,000 | 2:05.7 | 176 | 906 | 63 | 22 |
| 2:00.1 | 7,500 | 2:00.1 | 202 | 995 | 33 | 23 |
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Workout Graph
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