Marc Leutwyler 7500m row
7,500m
Meters
30:49.3
Time
2:03.2
Pace
477
Calories
Average Watts | 187 |
---|---|
Calories Per Hour | 942 |
Stroke Rate | 22 |
Stroke Count | 705 |
Drag Factor | 121 |
December 04, 2024 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:49.3 | 7,500m | 2:03.2 | 187 | 942 | 22 |
2:01.7 | 500m | 2:01.7 | 194 | 968 | 24 |
2:02.2 | 1,000m | 2:02.2 | 192 | 960 | 23 |
2:03.4 | 1,500m | 2:03.4 | 186 | 941 | 23 |
2:02.2 | 2,000m | 2:02.2 | 192 | 960 | 22 |
2:03.6 | 2,500m | 2:03.6 | 185 | 937 | 20 |
2:03.5 | 3,000m | 2:03.5 | 186 | 939 | 21 |
2:02.2 | 3,500m | 2:02.2 | 192 | 960 | 25 |
2:03.2 | 4,000m | 2:03.2 | 187 | 944 | 24 |
2:05.7 | 4,500m | 2:05.7 | 176 | 906 | 23 |
2:03.3 | 5,000m | 2:03.3 | 187 | 942 | 23 |
2:05.7 | 5,500m | 2:05.7 | 176 | 906 | 23 |
2:04.9 | 6,000m | 2:04.9 | 180 | 918 | 23 |
2:05.5 | 6,500m | 2:05.5 | 177 | 909 | 23 |
2:01.8 | 7,000m | 2:01.8 | 194 | 966 | 23 |
2:00.4 | 7,500m | 2:00.4 | 201 | 990 | 24 |
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Workout Graph
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