Nick Lazich 6000m row
6,000
Meters
26:49.9
Time
2:14.1
Pace
357
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Stroke Count | 650 |
| Drag Factor | 93 |
October 26, 2024 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:49.9 | 6,000 | 2:14.1 | 145 | 798 | 24 |
| 5:41.8 | 1,200 | 2:22.4 | 121 | 717 | 22 |
| 5:35.2 | 2,400 | 2:19.6 | 128 | 742 | 23 |
| 5:22.1 | 3,600 | 2:14.2 | 145 | 798 | 24 |
| 5:12.9 | 4,800 | 2:10.3 | 158 | 843 | 25 |
| 4:57.9 | 6,000 | 2:04.1 | 183 | 929 | 27 |
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Workout Graph
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