Den Balzer 10000m row
10,000
Meters
47:09.2
Time
2:21.4
Pace
569
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 22 |
| Stroke Count | 1054 |
| Drag Factor | 103 |
September 26, 2025 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:09.2 | 10,000 | 2:21.4 | 124 | 725 | 569 | 22 |
| 8:44.9 | 2,000 | 2:11.2 | 155 | 833 | 121 | 22 |
| 9:31.8 | 4,000 | 2:22.9 | 120 | 712 | 113 | 22 |
| 9:28.3 | 6,000 | 2:22.0 | 122 | 720 | 113 | 22 |
| 9:48.9 | 8,000 | 2:27.2 | 110 | 677 | 110 | 22 |
| 9:35.5 | 10,000 | 2:23.8 | 118 | 704 | 112 | 23 |
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Workout Graph
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